Staying Fit & Healthy

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Bradlaugh Fields Nature Connection Walk
Royal Parks PCN and Northamptonshire Sport invite you to join them on a mindful ramble over rough terrain, with friends, over the fields. They track…
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COPD Empowerment Course from Breathing Space

Breathing Space admin: 07495 093585
[email protected]

Breathing Space are offering a new COPD Empowerment Course. This is a 4-week health and wellbeing focussed program designed to help participants better manage their…
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Pharmacy First
Did you know that your local Pharmacists can give you advice on a range of conditions and suggest and offer prescription medicines that can help,…
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Me and My Medicines
‘Me and My Medicines’ is a campaign led by patients and supported by clinical staff to help people raise any concerns and use their medicines…
Professionals Only
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Healthy Active Ageing Event
Hosting by Northamptonshire Sport and Move Northamptonshire, this half day session aims to get professionals informed and collaborating on healthy ageing in Northamptonshire. Northamptonshire’s population…
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GPA Health and Wellbeing Coaches
Our health and wellbeing coaches are here to help you make positive lifestyle changes so you can become the healthiest, happiest version of you. Our…
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Activity On Referral
Activity on Referral (AOR) is for people who are: AOR helps people to increase their levels of physical activity in a safe and structured environment.…
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Active 10 App
The Active 10 app anonymously records every minute of walking you do. Just pop your phone in your pocket and away you go! The app:…
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Couch to 5K App
A free running programme for absolute beginners, Couch to 5K has helped millions of people like start running. The app: Couch to 5K can be…
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Menopause Cafe at Delapre Abbey
Join Helen Aluko for fortnightly meetings in the Coach House to talk all things menopause. These informal sessions are designed so you can chat freely…