Staying Fit & Healthy
We CAN-Move is a new exercise referral programme designed specifically for adults (16 years plus) who have been affected by cancer. The programme provides cancer…
Run Talk Run is a weekly 5km run and welcome space to share your good days, your bad days and anything in-between. Runners of all…
Stay Well Wednesdays is The McCarthy-Dixon Foundation’s newest social club! Join in every Wednesday from 10:30am-1:00pm for a great afternoon of wellbeing-focused fun! They have loads…
The Man V Fat Football league is a male specific programme which takes the love of football, men are able to lose weight alongside playing…
The NHS Website has some great advice and resources about the benefits of walking on your health.
Beam is an online platform providing exercise, education and wellbeing support for people with Kidney Disease. They have live classes, progressive programs, on demand libraries…
If you’re looking to lose weight and take control of your health, you could be eligible for free access to Gro Health, your new weight…
Royal Parks PCN and Northamptonshire Sport invite you to join them on a mindful ramble over rough terrain, with friends, over the fields. They track…
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Breathing Space are offering a new COPD Empowerment Course. This is a 4-week health and wellbeing focussed program designed to help participants better manage their…
Did you know that your local Pharmacists can give you advice on a range of conditions and suggest and offer prescription medicines that can help,…