Staying Fit & Healthy
[email protected]
01604 434414
The Frank Bruno Foundation exists to provide support and encouragement and the motivation to succeed for those currently facing or recovering from mental ill-health issues. They…
The Moulton Breathing Space Group for people with COPD (Chronic Obstructive Pulmonary Disease) and their unpaid family Carers. The group has medical advice to help…
Email us [email protected]
Call one of our Customer Service Advisers on 01604 838333 (10-4 weekdays 9-2 weekends & Bank Holidays)
50+ FITNESS, FRIENDS, FUN It only takes 30 minutes of activity per day to become fitter, healthier and happier. Trilogy Leisure has an exciting programme…
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it’s up to you! Anyone – beginners to experienced…
Call: 07912 891993 Email: [email protected]
Get Up & Go is part of a county-wide falls prevention programme providing strength and balance exercise sessions for older adults to improve their mobility…
Juniors with Learning or physical disabilities aged 8 – 17 years Adults with physical disabilities 18+ Disability sport options
Email: [email protected]
Phone: 01604 838333
Fall Prevention for Older Adults The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core…