Hatha And Restorative Yoga With Yogami

Hatha Yoga and Hatha Flow, suitable for all levels, this class will help you stretch, relax in a supportive and nurturing environment, through carefully planned asanas (Yoga poses). Each week and over time, you’ll build core strength and flexibility, improve balance, relax and have fun in a very friendly environment. This is a great way to bring a regular and consistent yoga practice into your life and this is one of the best way to reap the benefits of Yoga. Joining one of my group classes is also a perfect way to make friends and connections with like-minded people.