Lifestyle
Hosting by Northamptonshire Sport and Move Northamptonshire, this half day session aims to get professionals informed and collaborating on healthy ageing in Northamptonshire. Northamptonshire’s population…
C2C Grows is a social and therapeutic gardening project in Northampton. They offer wellbeing gardening sessions for women in the local community of Northampton. Service…
Our health and wellbeing coaches are here to help you make positive lifestyle changes so you can become the healthiest, happiest version of you. Our…
Menopause Cafe’s are safe spaces for people experiencing the menopause to come together, have a cup of tea, and talk all things menopause in a…
Activity on Referral (AOR) is for people who are: AOR helps people to increase their levels of physical activity in a safe and structured environment.…
The Active 10 app anonymously records every minute of walking you do. Just pop your phone in your pocket and away you go! The app:…
A free running programme for absolute beginners, Couch to 5K has helped millions of people like start running. The app: Couch to 5K can be…
Join Helen Aluko for fortnightly meetings in the Coach House to talk all things menopause. These informal sessions are designed so you can chat freely…
Menopause Cafe’s are safe spaces for people experiencing the menopause to come together, have a cup of tea, and talk all things menopause in a…
A monthly support, information and friendship group ran by Councillor Rufia Ashraf, for sufferers of Fibromyalgia. When? Every 3rd Thursday of the month 11am -1pmWhere?…