Welcome To The Wellbeing Launchpad

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Good Neighbour Schemes

If you would like more information or to explore setting up a Good Neighbour Scheme in your village, please email [email protected] or call on 01604 765888

Good Neighbour Schemes are running all across rural areas of Northampton. They are established and run by local people to provide neighbourly support to others.…
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Frank Bruno Foundation

[email protected]
01604 434414

The Frank Bruno Foundation exists to provide support and encouragement and the motivation to succeed for those currently facing or recovering from mental ill-health issues. They…
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Happy Cafe’s from Action for Happiness
Happy Cafes are a welcoming space where people can get together over coffee and learn about the techniques for living a more positive and happier…
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WEN Depression Management

[email protected]

01604 634310

All adults over 18 years experiencing mental health issues or requiring support Aims to support people into accessing mental health support tools, upskill coping mechanisms…
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WEN Anxiety Management

[email protected]

01604 634310

Aims to support people into accessing mental health support tools, upskill coping mechanisms and developing understanding of issue and improves wellbeing
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Street Fit Exercise Northampton Saints

[email protected]

01604 599 162

Northampton Saints Community team will be offering free weekly fitness sessions across Northampton as part of their ‘Street Fit’ programme. The programme – run in…
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Pilates

07305091041

Mixed ability mat Pilates class, working on improving flexibility and strength. Great social fun as well as a workout. Any age and ability welcome
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Moulton Health & Wellbeing Choir

[email protected]

01604 642202

An invitation to feel better, have fun and breathe better! As part of the Moulton and surrounding areas Health & Wellbeing Strategy, we are keen…
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Wheelchair Rugby
Juniors with Learning or physical disabilities aged 8 – 17 years Adults with physical disabilities 18+ Disability sport options
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Northampton Sings
Northampton Sings! is a community choir for Northampton and is open to all. The aim of the choir is simple – have fun singing together,…
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Hatha And Restorative Yoga With Yogami

Contact Name: YogamiUK with Millie Telephone: 07948992220

Hatha Yoga and Hatha Flow, suitable for all levels, this class will help you stretch, relax in a supportive and nurturing environment, through carefully planned…
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Get Up & Go

Call: 07912 891993 Email: [email protected]

Get Up & Go is part of a county-wide falls prevention programme providing strength and balance exercise sessions for older adults to improve their mobility…
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Northampton Parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it’s up to you! Anyone – beginners to experienced…
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Northamptonshire Acre

Email: [email protected]

01604 765888

“Working with rural communities to improve the quality of life for all” Northamptonshire ACRE (Action with Communities in Rural England) is a countywide, independent charitable…
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Get Up & Go Northampton

Email: [email protected]

Phone: 01604 838333

Fall Prevention for Older Adults The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core…

Long Term Conditions

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Good News Stories

Social Prescribing Day Event

Read more: Social Prescribing Day Event

The McCarthy-Dixon Foundation receives The King’s Award for Voluntary Service

Read more: The McCarthy-Dixon Foundation receives The King’s Award for Voluntary Service

Alpha-stim

Read more: Alpha-stim