Coach to 5k Beginners Jogging Group

The Couch to 5k course from Northamptonshire Sport, is a 10-week programme for anyone new to running or returning to running and would like the guidance and support of a group.

Each week a qualified run leader will meet you and guide you through the session.

When? Weekly – Sundays at 9:30am starting on 5th January 2025
Where? Delapré Abbey, Northampton, NN4 8AW
Cost? £20 per person (there is a 50% discount available for those who referred by a social prescriber or wellbeing advisor).

If you want to learn more about Social Prescribing and how it can help you with your health and wellbeing goals, click HERE