Sleeping

app
Sleepio – Digital Treatment for Insomnia and Poor Slee
Sleepio is a six-week clinically proven programme used to treat insomnia, available free on the NHS. It is a National Institute for Health and Care…
group
Menopause Cafe @ Heathers Cafe
Menopause Cafe’s are safe spaces for people experiencing the menopause to come together, have a cup of tea, and talk all things menopause in a…
resource
Local Assets Map – Northampton
Use the interactive map which highlights allotments, food-banks, fresh food retailers and more, available to Northampton residents.
pathway
Ask Norman for Parents

https://www.asknormen.co.uk/for-parents-carers/

[email protected]

What is Emotional Health? Emotional health is about the way we think and feel, and the ability to cope with difficult things in life. Having…
pathway
Delapre Wellbeing Hub

[email protected]
01604 760817

Home

Delapré Wellbeing is a new wellbeing hub being developed for our Northamptonshire community. We want to empower people across the town to take control over…
pathway
Ask Norman for Children and Young People

https://www.asknormen.co.uk/for-children-young-people/

[email protected]

Are you feeling different from usual or noticed a change in your behaviour? Find out about some common feelings and mental health symptoms , how…
service
NHS Go

https://nhsgo.uk

NHS Go is a confidential health advice and information service for 16-25 year olds
Professionals Only
service
Charity Link

0116 222 2200 – for urgent cases
alternatively : the aim is to get back to you within 20 days follow the link to apply – https://www.northamptonshire.gov.uk/councilservices/adult-social-care/Pages/charity-link.aspx

Charity link is a registered charity (no. 1078271) which works throughout Leicester, Leicestershire, Rutland and Northamptonshire to help improve the lives of local people facing…
app
Good Thinking
Good Thinking recommends NHS-approved apps to help reduce your anxiety, get better sleep, lower your stress and boost your mood. Our most popular apps include:
app
10 Keys to a happier life
Everyone’s path to happiness is different. Based on the latest research, we have identified 10 Keys that tend to make life happier and more fulfilling.…